Castañas de Res al Ajillo con Vegetales Salteados
Beef Testicles in Garlic Sauce with Sautéed Vegetables
Yes, with a tweak: request no rice, bread, or other starchy side dishes. About 8g net carbs per serving.
What it is
Beef testicles pan-fried and then simmered in a rich garlic-infused butter sauce, creating a tender and flavorful dish. Served alongside a medley of fresh sautéed non-starchy vegetables like chayote, onions, and bell peppers.
Key ingredients
Beef testicles, fresh garlic, butter, olive oil, optional splash of dry white wine, fresh cilantro, salt, black pepper, chayote, bell peppers (various colors), yellow onions.
How to make it keto
Request no rice, bread, or other starchy side dishes. Ensure no flour or other starch is used to thicken the garlic sauce.
Watch out for
Flour/starch used as a thickener in the garlic sauce. Sugary additions to the sautéed vegetables. Served with non-keto sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.