תבשיל זנב שור
Oxtail Stew
Yes, with a tweak: confirm no starchy vegetables (e.g., potatoes, peas, large amounts of carrots) are added. About 8g net carbs per serving.
What it is
A deeply flavorful and tender slow-cooked stew made with succulent oxtail pieces, braised in a rich, gelatinous broth with aromatic vegetables and herbs.
Key ingredients
Oxtail, beef broth, olive oil, onion, garlic, celery, minimal carrots, bay leaf, thyme, optional: red wine, tomato paste (small amount), salt, black pepper, allspice.
How to make it keto
Confirm no starchy vegetables (e.g., potatoes, peas, large amounts of carrots) are added. Request no flour or starch used as a thickener. Ensure served without rice, couscous, or bread.
Say this to the waiter (Hebrew)
לתבשיל זנב שור, לוודא שאין ירקות עמילניים, קמח או עמילן כחומר מסמיך. בבקשה בלי אורז, קוסקוס או לחם.
For the תבשיל זנב שור, confirm no starchy vegetables, flour, or starch thickeners. Please serve without rice, couscous, or bread.
Watch out for
Starchy vegetables (potatoes, large quantities of carrots/peas), flour-based thickeners in the stew, carb-heavy accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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