Mollejas Fritas
Fried Chicken Gizzards
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Nicaraguan dishes.
What it is
Crispy fried chicken gizzards, a popular street food or snack in Nicaragua. Cooked until tender inside and golden brown outside, seasoned simply with garlic and salt. Served hot with a squeeze of fresh lime.
Key ingredients
Chicken gizzards, garlic, salt, lime
Optional tweaks
Ensure no flour or breading is used. Verify seasoning does not contain sugar.
Watch out for
Some restaurants might use a light flour dredge for extra crispiness; always confirm it's prepared plain. Hidden sugars in generic seasoning mixes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nicaraguan menuAll 256 Nicaraguan dishes ›
