Agbono Dindin pẹlu Ata ati Efirin
Stir-fried Bush Snails with Peppers and African Basil
Yes, keto as served. About 10g net carbs per serving.
What it is
Large, tender pieces of bush snails (Agbono) stir-fried in a fiery pepper sauce with bell peppers, habanero, onions, and fresh African basil. The distinctive texture of bush snails shines in this spicy and aromatic dish.
Key ingredients
Bush snails (Agbono), bell peppers, habanero peppers, onions, African basil (Efirin), palm oil or vegetable oil, crayfish, garlic, ginger, bouillon cubes (keto-friendly), salt.
Optional tweaks
Ensure snails are cooked without any added starches or thickeners; ask for a very spicy pepper mix.
Watch out for
Potential hidden sugars in commercial pepper mixes; generous use of onions.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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