Bebbux
Maltese Snails in Garlic and Herbs
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Maltese dishes.
What it is
Land snails simmered in a rich sauce of olive oil, garlic, white wine, and fresh herbs (such as mint and parsley). A traditional Maltese delicacy, naturally low-carb.
Key ingredients
Snails, olive oil, garlic, white wine, parsley, mint, chili flakes (optional), salt, pepper.
Optional tweaks
Ensure no flour is used to thicken the sauce and no sugar is added. Confirm it is not served with bread.
Say this to the waiter (Maltese)
Għall-Bebbux, jekk jogħġbok kunu ċerti li ma jkunx hemm dqiq biex titqabbel iz-zalza u l-ebda zokkor miżjud. Ikkonferma li ma jiġix servut bil-ħobż.
For the Bebbux, no flour to thicken sauce and no added sugar. Confirm it's served without bread.
Watch out for
Often served with crusty Maltese bread for dipping; potential for flour thickeners or added sugar in some less authentic recipes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Maltese menuAll 176 Maltese dishes ›
