Asun
Spicy Roasted Goat Meat
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
Deliciously spicy and tender roasted or grilled goat meat, cut into bite-sized pieces, heavily spiced with habanero peppers, bell peppers, and onions, then often sautéed to perfection.
Key ingredients
Goat meat, habanero peppers, bell peppers, onions, vegetable oil, seasoning cubes, salt, black pepper.
Optional tweaks
No specific modifications typically needed as it's naturally low in carbs. Can request less oil if desired, but a generous amount contributes to the flavor and texture.
Watch out for
Minimal carbs from the bell peppers and onions used for flavor. No hidden sugars are typical in authentic Asun preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Nigerian menuAll 458 Nigerian dishes ›
