Guinea Fowl Pepper Soup
Spicy Guinea Fowl Clear Broth
Yes, keto as served. About 5g net carbs per serving, lower than 9 in 10 Nigerian dishes.
What it is
A warming and intensely flavored clear broth featuring tender chunks of guinea fowl, slow-cooked with a blend of traditional West African spices, habanero peppers, and herbs. Known for its medicinal properties and robust taste.
Key ingredients
Guinea fowl, habanero peppers, onions, uziza seeds, ehuru (calabash nutmeg), uda (African Negro pepper), ginger, garlic, seasoning cubes, salt.
Optional tweaks
Ensure no starch is added to thicken the soup. Served as a clear broth without any fufu or other carb sides.
Watch out for
Potential hidden sugar in seasoning cubes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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