Ukazi and Waterleaf Salad with Smoked Pomo
Okazi and Waterleaf Salad with Smoked Cowhide
Yes, keto as served. About 6g net carbs per serving, lower than 8 in 10 Nigerian dishes.
What it is
A refreshing and protein-rich salad featuring a blend of thinly sliced Ukazi (Okazi) leaves and tender waterleaf, tossed with pieces of smoked pomo (cowhide) in a light pepper and oil dressing. This is a robust side dish or light meal.
Key ingredients
Ukazi leaves, waterleaf, smoked pomo (cowhide), onions, habanero peppers, crayfish, palm oil, salt, seasoning cubes.
Optional tweaks
Naturally keto-friendly. Ensure no added sugars in the dressing or preparation.
Watch out for
Hidden sugars in seasoning cubes. Ensure no sweet dressings are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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