Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Palestinian

Qawarma (قاورما)

Slow-Cooked Confit Lamb/Beef

Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Palestinian dishes.

Keto as servedHigh FatLamb
Qawarma, Palestinian dish
Save to PinterestSee photos of this dish ›
0gNet carbs
0gTotal carbs
0gFibre
60gProtein
100gFat
1050Calories

What it is

Tender chunks of lamb or beef slow-cooked and preserved in their own rendered fat, resulting in incredibly rich, savory, and melt-in-your-mouth meat.

Key ingredients

Lamb or beef chunks, lamb or beef fat, salt.

Optional tweaks

Serve as a standalone protein dish, without bread, rice, or other carb-heavy accompaniments.

Say this to the waiter (Arabic)

القاورما، لو سمحت تقدمها لحالها، بدون خبز أو أرز أو أي إضافات.

For the Qawarma, please serve it as is, without any bread, rice, or other sides.

Watch out for

None inherently.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Palestinian menuAll 130 Palestinian dishes ›

Pan-Fried Lamb Liver with Onions
Pan-Fried Lamb Liver with Onions
Pan-Fried Lamb or Beef with Onions and
Pan-Fried Lamb or Beef with Onions and
Pan-Fried Lamb or Beef with Onions and Tomatoes
Pan-Fried Liver with Garlic and Lemon
Pan-Fried Liver with Garlic and Lemon
Raqabet Kharouf
Raqabet Kharouf
Braised Lamb Neck
Ras Kharouf Maslouq
Ras Kharouf Maslouq
Boiled Lamb's Head (with Lemon and Garlic)
Rhub Salad
Rhub Salad
Rhub Salad (Purslane, Cucumber, Tomato)

Other lamb dishes around the world

Shorwa-e Gosht
Shorwa-e Gosht
Afghan
Chivo al Coco
Chivo al Coco
Ecuadorian
Khorovats
Khorovats
Armenian
Keto Lamb Hotpot with Braised Root Vegetables
Keto Lamb Hotpot with Braised Root Vegetables
Scottish
Khoresh-e Kongar
Khoresh-e Kongar
Iranian
Keto Kofta in Yogurt Sauce
Keto Kofta in Yogurt Sauce
Jordanian