Caldo de Huesos con Carne Desmenuzada (Keto)
Bone Broth with Shredded Meat (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Paraguayan dishes.
What it is
A rich, nourishing bone broth made from beef or chicken bones, simmered for hours, and served with generous chunks of shredded tender meat.
Key ingredients
Beef/chicken bones, water, salt, pepper, bay leaf, optional celery/onion (strained out), shredded beef/chicken.
Optional tweaks
Ensure no pasta, rice, or high-carb vegetables are added. Confirm no bouillon cubes with MSG/sugar.
Watch out for
Addition of noodles, rice, potatoes, or starchy vegetables; bouillon cubes with fillers/sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Paraguayan menuAll 153 Paraguayan dishes ›
