Higadito Salteado de Pollo con Cebolla
Sautéed Chicken Livers with Onion
Yes, with a tweak: ensure no flour is used for dusting the livers. About 7g net carbs per serving.
What it is
Chicken livers quickly sautéed with caramelized onions, garlic, and herbs in butter or olive oil. A simple yet flavorful and nutritious dish, popular as an appetizer or light meal.
Key ingredients
Chicken livers, onions, garlic, herbs, butter or olive oil
How to make it keto
Ensure no flour is used for dusting the livers. Confirm no sugary glazes or sauces are added. Request a side of non-starchy vegetables if desired, instead of toast or rice.
Watch out for
Flour coating for livers, sugary sauces or marinades, served with high-carb sides (bread, rice, potatoes).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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