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All cuisines › Paraguayan

Huevos Fritos con Vegetales Salteados (Keto)

Fried Eggs with Sautéed Mixed Vegetables (Keto)

Yes, with a tweak: naturally keto; ensure no starchy vegetables are included (e.g., potatoes, corn) and no sugary sauces are added. About 15g net carbs per serving, on the higher side for Paraguayan food, so watch the portion.

Needs a tweakBalanced Protein/FatEgg
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15gNet carbs
20gTotal carbs
5gFibre
18gProtein
35gFat
467Calories

What it is

A simple yet satisfying dish of perfectly fried eggs served alongside a generous portion of sautéed mixed keto-friendly vegetables, such as bell peppers, onions, mushrooms, and spinach.

Key ingredients

Eggs, olive oil/butter, bell peppers, onions, mushrooms, spinach, salt, pepper.

How to make it keto

Naturally keto; ensure no starchy vegetables are included (e.g., potatoes, corn) and no sugary sauces are added.

Watch out for

Inclusion of high-carb vegetables in the sautéed mix, or hidden sugar in any dressing/sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Paraguayan menuAll 153 Paraguayan dishes ›

Guiso de Pollo
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Kure Chyryry con Vegetales Keto
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Fried Pork Belly (Kure Chyryry) with Keto Vegetables
Lengua a la Vinagreta
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Beef Tongue Vinaigrette
Lengua Estofada
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Stewed Beef Tongue (Keto Modified)

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