Ají de Hígado (Keto Modificado)
Keto Aji de Higado (Stewed Liver with Aji Sauce)
Yes, with a tweak: request no potatoes, rice, or crackers as thickeners in the sauce. About 8g net carbs per serving.
What it is
Tender pieces of beef or chicken liver slow-cooked in a rich, creamy, and spicy aji amarillo sauce, prepared with onions and garlic. This keto version is served without any traditional potatoes or rice, instead accompanied by a simple side of sautéed green vegetables.
Key ingredients
Beef or chicken liver, aji amarillo paste, onion, garlic, chicken broth, heavy cream, cilantro, olive oil, salt, pepper, green beans or spinach.
How to make it keto
Crucially, request no potatoes, rice, or crackers as thickeners in the sauce. Ask for a side of green vegetables.
Watch out for
Aji amarillo paste and onions contribute to carb content. Potential for hidden thickeners or sugars in restaurant preparations of the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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