Pescado Enrollado con Mariscos (Keto Modificado)
Rolled Fish Fillet with Seafood Stuffing (Keto, no high-carb sides)
Yes, with a tweak: confirm no breadcrumbs or flour in the seafood stuffing. About 8g net carbs per serving.
What it is
Delicate fish fillets (e.g., sole, mahi-mahi) rolled around a savory stuffing of mixed seafood (shrimp, calamari, scallops) and herbs, baked or steamed, then often topped with a light, creamy sauce. Modified to ensure no breadcrumbs in the stuffing and served without high-carb sides.
Key ingredients
Fish fillets, shrimp, calamari, scallops, garlic, cilantro, onions, heavy cream, white wine (optional), fish broth, olive oil, salt, pepper.
How to make it keto
Confirm no breadcrumbs or flour in the seafood stuffing. Ensure the sauce is cream-based and free from flour thickeners or added sugars. Request no high-carb sides like rice or potatoes.
Watch out for
Breadcrumbs in stuffing (must be omitted), flour thickeners in sauce, onions, white wine reduction in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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