Gotowane Mięso Wołowe/Drobiowe z Chrzanem
Boiled Beef/Poultry from Broth with Horseradish
Yes, keto as served. About 3g net carbs per serving, lower than 7 in 10 Polish dishes.
What it is
Tender, slow-cooked beef or chicken, traditionally served as a main course after being cooked for broth. Accompanied by fresh, grated horseradish, a classic Polish condiment.
Key ingredients
Beef (e.g., brisket, short ribs) or chicken (e.g., thighs, wings), water, salt, bay leaf, allspice, onion, fresh horseradish (grated).
Optional tweaks
Ensure no sugary or high-carb sauces are added to the meat. Request horseradish served plain, without sugar, cream, or added vegetable oils often found in prepared horseradish.
Say this to the waiter (Polish)
Proszę bez słodkich czy wysokowęglowodanowych sosów do mięsa. Chrzan poproszę czysty, bez cukru, śmietany i dodanych olejów.
No sugary or high-carb sauces on the meat, please. Horseradish plain, without sugar, cream, or added oils.
Watch out for
Sugary horseradish preparations, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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