Krem z Raków
Cream of Crayfish Soup (Keto)
Yes, with a tweak: confirm no flour or starch is used as a thickener. About 8g net carbs per serving, on the higher side for Polish food, so watch the portion.
What it is
A rich and elegant Polish soup made with crayfish tails and shells, simmered in a flavorful broth, then blended with heavy cream and butter. Herbs like dill are typically added for freshness.
Key ingredients
Crayfish tails, fish broth, heavy cream, butter, dill
How to make it keto
Confirm no flour or starch is used as a thickener. Ensure no high-carb vegetables are included (e.g., potato, carrot), only aromatics that are strained out or used minimally.
Say this to the waiter (Polish)
Do Kremu z Raków: proszę potwierdzić, że nie użyto mąki ani skrobi do zagęszczenia. Upewnić się, że nie ma ziemniaków czy marchewki, tylko aromaty.
For Krem z Raków: please confirm no flour/starch thickeners are used. Ensure no high-carb vegetables like potato or carrot are in the soup.
Watch out for
Flour as a thickener, significant amounts of root vegetables in the broth base, wine (if used) can add carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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