Nerki w Śmietanie (Keto)
Kidneys in Cream Sauce (Keto)
Yes, with a tweak: ensure no flour or starch is used to thicken the sauce. About 6g net carbs per serving.
What it is
Pan-fried pork or beef kidneys simmered in a rich, savory cream sauce, seasoned with herbs and spices. Prepared without flour thickeners.
Key ingredients
Pork/beef kidneys, heavy cream, sour cream, onion, garlic, mushrooms (optional), fresh marjoram/parsley, butter, salt, pepper.
How to make it keto
Ensure no flour or starch is used to thicken the sauce. Request no high-carb sides such as potatoes or kopytka.
Say this to the waiter (Polish)
Do Nerek w Śmietanie proszę sos bez mąki czy innych zagęstników. Bez dodatków wysokowęglowodanowych, jak ziemniaki czy kopytka.
For Nerki w Śmietanie: please ensure the sauce is thickened without flour or starch. No high-carb sides like potatoes or kopytka.
Watch out for
Thickening agents (flour/starch) are commonly used in the sauce; traditionally served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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