Pulpety w Sosie Chrzanowym (Keto)
Meatballs in Horseradish Sauce (Keto)
Yes, with a tweak: ensure meatballs are made without any breadcrumbs or other fillers. About 6g net carbs per serving.
What it is
Tender, bun-free meatballs made from ground pork or beef, simmered and served in a creamy, tangy, and subtly spicy horseradish sauce. A comforting and flavorful dish.
Key ingredients
Ground pork/beef, egg, onion (minimal), fresh herbs (e.g., dill, parsley), salt, pepper; for sauce: fresh or prepared horseradish, heavy cream, beef/chicken broth, lemon juice, butter.
How to make it keto
Crucially, ensure meatballs are made without any breadcrumbs or other fillers. The sauce must be thickened with cream and reduction, not flour or starch. Confirm prepared horseradish has no added sugar.
Say this to the waiter (Polish)
Proszę Pulpety w Sosie Chrzanowym bez bułki tartej. Czy sos jest zagęszczony bez mąki/skrobi, a chrzan jest bez cukru?
For the Pulpety w Sosie Chrzanowym, please ensure meatballs are made without breadcrumbs. Is the sauce thickened without flour/starch, and is the horseradish sugar-free?
Watch out for
Hidden starches or sugars in commercial horseradish. Onions in meatballs contribute some carbs. Flour or other thickeners in the sauce are a significant risk.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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