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All cuisines › Portuguese

Amêijoas à Bulhão Pato (Keto Modified)

Clams in Garlic, White Wine, and Cilantro Sauce, no Bread

Yes, with a tweak: request 'sem pão' (no bread) for dipping. About 7g net carbs per serving.

Needs a tweakHigh FatSeafood
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7gNet carbs
8gTotal carbs
1gFibre
40gProtein
50gFat
650Calories

What it is

A beloved Portuguese appetizer or light meal, featuring fresh clams quickly cooked in a vibrant sauce of olive oil, garlic, white wine, and fresh cilantro. It's rich in flavor and naturally low-carb, but traditionally served with bread for dipping.

Key ingredients

Clams, olive oil, garlic, white wine, cilantro, salt, pepper.

How to make it keto

Crucially, request 'sem pão' (no bread) for dipping. Enjoy the broth with a spoon or simply the clams themselves.

Watch out for

The most significant carb risk is the bread served alongside for dipping into the delicious sauce. White wine contains some residual sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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