Bife Grelhado com Legumes
Grilled Steak with Keto Vegetables
Yes, with a tweak: request no fries and no rice. About 6g net carbs per serving.
What it is
A simple grilled steak, often a sirloin or ribeye, seasoned and cooked to perfection. Traditionally served with fries and rice, these must be replaced with low-carb vegetable options.
Key ingredients
Beef steak, olive oil/butter, salt, pepper. (Keto sides: grilled asparagus, sautéed mushrooms, steamed broccoli, side salad).
How to make it keto
Request no fries and no rice. Ask for a side of steamed or grilled keto-friendly vegetables (e.g., broccoli, asparagus, spinach, mushrooms) with butter or olive oil. Confirm no sugary marinades.
Watch out for
Always served with fries and rice; potential sugary marinades on the steak; mixed vegetable sides might include higher-carb options like carrots or peas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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