Bifes de Fígado de Porco com Cebolada
Pork Liver Steaks with Caramelized Onion (Keto Sides)
Yes, with a tweak: ensure the onions are caramelized without added sugar (rely on natural caramelization). About 10g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
Thin slices of tender pork liver, quickly seared and then simmered in a rich 'cebolada' (onion confit) sauce made with olive oil, onions, and a splash of vinegar. A rustic and flavorful dish.
Key ingredients
Pork liver steaks
How to make it keto
Ensure the onions are caramelized without added sugar (rely on natural caramelization). Request no bread and opt for sautéed green vegetables or a simple salad.
Watch out for
Onions are higher in carbs when caramelized. Some restaurants might add sugar for quicker caramelization. Standard sides often include fries.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.