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All cuisines › Portuguese

Bifes de Fígado de Porco com Cebolada

Pork Liver Steaks with Caramelized Onion (Keto Sides)

Yes, with a tweak: ensure the onions are caramelized without added sugar (rely on natural caramelization). About 10g net carbs per serving, on the higher side for Portuguese food, so watch the portion.

Needs a tweakHigh ProteinPork
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10gNet carbs
14gTotal carbs
4gFibre
50gProtein
38gFat
600Calories

What it is

Thin slices of tender pork liver, quickly seared and then simmered in a rich 'cebolada' (onion confit) sauce made with olive oil, onions, and a splash of vinegar. A rustic and flavorful dish.

Key ingredients

Pork liver steaks

How to make it keto

Ensure the onions are caramelized without added sugar (rely on natural caramelization). Request no bread and opt for sautéed green vegetables or a simple salad.

Watch out for

Onions are higher in carbs when caramelized. Some restaurants might add sugar for quicker caramelization. Standard sides often include fries.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Portuguese menuAll 980 Portuguese dishes ›

Bife à Portuguesa
Bife à Portuguesa
Portuguese Steak with Fried Egg and Ham (no fries)
Bife à Portuguesa
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Portuguese Steak (No Fries, with Asparagus)
Bifes de Cebolada
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Steak with Onions
Bitoque
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Steak with Fried Egg and Keto Sides
Caldeirada de Peixe
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Portuguese Fish Stew (No Potatoes)
Caldo Verde
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Keto Green Broth Soup (No Potato)

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