Medisterpølse med Grønlangkål (Keto Modificeret)
Danish Pork Sausage with Stewed Kale (Keto Modified)
Yes, with a tweak: omit boiled potatoes or other starchy accompaniments. About 9g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
A traditional, large Danish spiced pork sausage (Medisterpølse), pan-fried until browned and juicy. Served with a generous portion of creamy, stewed kale (Grønlangkål), omitting the typical potato side dishes.
Key ingredients
Medisterpølse (pork sausage), kale, heavy cream, butter, salt, pepper, nutmeg.
How to make it keto
Omit boiled potatoes or other starchy accompaniments. Confirm the Medisterpølse is free of high-carb fillers and the Grønlangkål is prepared without flour or added sugar.
Say this to the waiter (Danish)
Jeg vil gerne have Medisterpølse med Grønlangkål. Ingen kogte kartofler eller andet stivelsesholdigt, tak. Er Medisterpølsen uden fyld med mange kulhydrater, og er Grønlangkålen uden mel og tilsat sukker?
I'd like the Medisterpølse with Grønlangkål. Please omit boiled potatoes or other starchy sides. Is the Medisterpølse free of high-carb fillers, and the Grønlangkål without flour or added sugar?
Watch out for
Some sausages may contain fillers (e.g., potato starch, sugar). Grønlangkål can be thickened with flour or sweetened. Traditional servings often include potatoes and gravy.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Danish menuAll 301 Danish dishes ›
