Oksemørbrad med Béarnaise og grøntsager
Beef Tenderloin with Béarnaise Sauce and Green Vegetables
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Danish dishes.
What it is
Pan-seared or grilled tenderloin of beef, perfectly cooked to order, served with a classic, rich Béarnaise sauce and steamed green vegetables.
Key ingredients
Beef tenderloin, salt, pepper, butter/oil, egg yolks, clarified butter, tarragon, shallots, white wine vinegar, green vegetables (e.g., asparagus, broccoli).
Optional tweaks
Request no potatoes or starchy sides. Béarnaise is typically keto-friendly, but always confirm no thickeners or added sugar.
Say this to the waiter (Danish)
Ingen kartofler eller stivelsesrige sideretter til Oksemørbrad. Kan du bekræfte, at Béarnaisen er uden jævner eller tilsat sukker?
No potatoes or starchy sides with the Oksemørbrad. Can you confirm the Béarnaise has no thickeners or added sugar?
Watch out for
Potatoes, possible flour/starch/sugar in some restaurant sauces (less common for Béarnaise).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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