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All cuisines › Portuguese

Bifinhos de Peru com Molho de Cogumelos

Turkey Steaks with Creamy Mushroom Sauce (Keto Sides)

Yes, with a tweak: request no rice, fries, or any other starchy sides. About 8g net carbs per serving.

Needs a tweakHigh ProteinTurkey
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8gNet carbs
10gTotal carbs
2gFibre
50gProtein
50gFat
680Calories

What it is

Lean slices of turkey breast, pan-fried or grilled, served with a rich and creamy mushroom sauce. This dish is naturally keto-friendly when served without traditional high-carb sides like rice or fries. The emphasis is on the tender turkey and the savory, indulgent sauce.

Key ingredients

Turkey breast, mushrooms (cremini, button), heavy cream, butter, olive oil, garlic, parsley, white wine (small amount, optional), broth, salt, pepper.

How to make it keto

Request no rice, fries, or any other starchy sides. Confirm no flour or cornstarch is used to thicken the mushroom sauce.

Watch out for

White wine in the sauce (if used) can add carbs. Hidden sugars in pre-made broths. Small amounts of carbs from mushrooms and garlic. Flour/cornstarch used as a thickener in the sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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