Bochechas de Bacalhau com Grelos
Cod Cheeks with Sautéed Greens
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Tender and delicate cod cheeks, pan-fried or gently sautéed in high-quality olive oil with fragrant garlic, served alongside a generous portion of bitter, earthy sautéed turnip greens (grelos).
Key ingredients
Cod cheeks, olive oil, garlic, turnip greens (grelos), salt, pepper, vinegar (optional for greens).
Optional tweaks
Confirm no flour dusting on the cod cheeks if pan-fried. Ensure greens are sautéed simply without starchy additions.
Watch out for
None significant.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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