Cabrito Assado (Com Legumes)
Roasted Goat with Steamed Vegetables (No Potatoes)
Yes, with a tweak: request 'sem batatas' (without potatoes) and 'com legumes cozidos/grelhados' (with steamed/grilled vegetables). About 6g net carbs per serving.
What it is
Succulent roasted baby goat, seasoned with garlic, bay leaf, and often a mix of herbs. Traditionally served with roasted potatoes, it can be easily modified to be accompanied by steamed or grilled low-carb vegetables.
Key ingredients
Baby goat, olive oil, garlic, bay leaf, herbs (rosemary, thyme), salt, pepper, steamed broccoli, asparagus or spinach.
How to make it keto
Request 'sem batatas' (without potatoes) and 'com legumes cozidos/grelhados' (with steamed/grilled vegetables).
Watch out for
Potatoes. Sugary glazes (uncommon for traditional cabrito).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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