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All cuisines › Portuguese

Carne de Porco à Alentejana (Baixo Teor de Carboidratos)

Pork and Clams with Low-Carb Vegetables

Yes, with a tweak: omit the traditional side of fried potatoes or bread. About 7g net carbs per serving.

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7gNet carbs
10gTotal carbs
3gFibre
70gProtein
50gFat
750Calories

What it is

A traditional dish from the Alentejo region, featuring marinated pork cubes and fresh clams, cooked together in a rich and savory sauce, typically with a hint of garlic, paprika, and white wine.

Key ingredients

Pork shoulder/loin, clams, olive oil, garlic, paprika, white wine (reduced), bay leaf, cilantro.

How to make it keto

Crucially, omit the traditional side of fried potatoes or bread. Request a side of steamed greens (e.g., spinach, kale) or roasted cauliflower instead. Confirm the sauce is not thickened with flour/starch and contains no added sugar.

Watch out for

Wine in the marinade/sauce (usually minimal carbs after reduction), potential thickeners (flour/starch) in the sauce, and carb contributions from onions, garlic, and sometimes bell peppers if added.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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