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All cuisines › Portuguese

Carne de Porco à Alentejana (sem batatas)

Alentejo Pork and Clams Stew (no Potatoes)

Yes, with a tweak: request 'sem batatas' (no potatoes). About 8g net carbs per serving.

Needs a tweakHigh FatPork
Carne de Porco à Alentejana, Portuguese dish
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8gNet carbs
10gTotal carbs
2gFibre
80gProtein
70gFat
900Calories

What it is

A savory stew combining marinated pork cubes and fresh clams, cooked with olive oil, garlic, paprika, white wine, and cilantro. This version omits the fried potatoes that typically accompany the dish.

Key ingredients

Pork cubes (shoulder or loin), clams, olive oil, garlic, paprika, white wine, bay leaf, cilantro, salt, pepper. Small amount of tomato paste is possible.

How to make it keto

Request 'sem batatas' (no potatoes). Confirm minimal or no tomato paste and no flour thickeners in the sauce.

Say this to the waiter (Portuguese)

A Carne de Porco à Alentejana, por favor, sem batatas. Podem confirmar se o molho tem pouco ou nenhum extrato de tomate e sem farinha?

Carne de Porco à Alentejana, please without potatoes. Can you confirm the sauce has minimal or no tomato paste and no flour thickeners?

Watch out for

Carbs from white wine, garlic, and potential tomato paste. Some restaurants might use a touch of flour for thickening.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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