Entremeada Grelhada com Grelos Salteados
Grilled Pork Belly with Sautéed Rapini
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
Crispy and succulent grilled pork belly (entremeada), a favorite in Portuguese cuisine, served simply with a side of fresh rapini (grelos) sautéed in olive oil and garlic. This dish is naturally low-carb and rich in flavor.
Key ingredients
Pork belly (entremeada), extra virgin olive oil, garlic, rapini (grelos), salt, black pepper, lemon wedges.
Optional tweaks
Ensure the pork belly is simply grilled, without any sugary marinades or glazes. Confirm the rapini is sautéed in olive oil and garlic, free of any starchy additions like potatoes or breadcrumbs.
Watch out for
Some commercial marinades can contain sugar. This dish is almost always served with french fries or boiled potatoes, which must be explicitly omitted. Check for hidden sugars in any accompanying sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
