Espetada de Peixe e Camarão
Grilled Fish and Shrimp Skewers
Yes, with a tweak: omit any traditional high-carb sides like rice or potatoes. About 7g net carbs per serving.
What it is
Skewers loaded with succulent pieces of grilled fish (such as swordfish or tuna) and tender shrimp, often interspersed with low-carb vegetables like bell peppers and onions. A fresh and light option, especially when accompanied by a simple salad.
Key ingredients
Fish chunks (e.g., swordfish, tuna), large shrimp, bell peppers, onions, olive oil, garlic, lemon, fresh herbs (e.g., parsley, cilantro), salt, pepper.
How to make it keto
Omit any traditional high-carb sides like rice or potatoes. Request a side salad with olive oil and vinegar dressing, or steamed low-carb vegetables. Inquire about any sugary marinades, although simple seasoning is typical.
Watch out for
Sugary marinades, high-carb sides (rice, potatoes). Bell peppers and onions contribute some carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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