Febras Grelhadas com Legumes Verdes
Grilled Pork Slices with Green Vegetables
Yes, with a tweak: request to omit fries or rice. About 6g net carbs per serving.
What it is
Thinly sliced pork loin or tenderloin, expertly grilled and lightly seasoned with garlic, salt, and pepper. Traditionally accompanied by fries or rice, it's easily adapted by substituting with a generous portion of low-carb green vegetables.
Key ingredients
Pork loin/tenderloin, olive oil, garlic, salt, black pepper, side of steamed or sautéed green beans/broccoli.
How to make it keto
Request to omit fries or rice. Ask for a side of steamed or sautéed low-carb vegetables instead (e.g., broccoli, green beans, asparagus). Inquire about any sugary marinades, although typically they are simple.
Watch out for
High-carb traditional sides (fries, rice). Hidden sugars in pre-made marinades or sauces. Large portions of starchy vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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