Lapas Grelhadas

Grilled Limpets with Garlic Butter

Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.

Keto as servedHigh ProteinFish

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3gNet carbs

3gTotal carbs

0gFibre

25gProtein

28gFat

350Calories

What it is

Fresh limpets (a type of sea snail) grilled in their shells, usually served sizzling with garlic butter and a squeeze of lemon. A specialty from Madeira and the Azores.

Key ingredients

Limpets, butter, garlic, lemon juice, salt, black pepper.

Optional tweaks

No specific modifications needed, as this dish is inherently keto-friendly.

Watch out for

None significant. Minor carbs from garlic and lemon.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.