Leitão Assado (Com Salada)
Roasted Suckling Pig with Green Salad (No Potatoes/Rice)
Yes, with a tweak: request 'sem batatas e sem arroz' (without potatoes and without rice). About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
A Portuguese delicacy: a whole suckling pig, slow-roasted until the skin is incredibly crispy and the meat is tender and juicy. The keto version omits the traditional potato or rice sides in favor of a fresh green salad.
Key ingredients
Suckling pig, olive oil, garlic, bay leaf, salt, pepper, green salad (lettuce, cucumber), olive oil and vinegar dressing.
How to make it keto
Request 'sem batatas e sem arroz' (without potatoes and without rice). Ask for 'uma salada verde simples com azeite e vinagre' (a simple green salad with olive oil and vinegar).
Watch out for
Potatoes, rice, sugary sauces/glazes (uncommon, usually served simply), sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Portuguese menuAll 980 Portuguese dishes ›
