Lombo de Porco Assado com Ervas Aromáticas (com Acompanhamentos Keto)
Roast Pork Loin with Aromatic Herbs (with Keto Sides)
Yes, with a tweak: ensure no potatoes, rice, or bread. About 4g net carbs per serving, lower than 8 in 10 Portuguese dishes.
What it is
A succulent pork loin, marinated and slow-roasted with a blend of aromatic herbs like rosemary, thyme, and bay leaf. This dish is naturally keto-friendly, provided it's served with appropriate low-carb side dishes.
Key ingredients
Pork loin, olive oil, garlic, rosemary, thyme, bay leaf, white wine, salt, pepper. Served with sautéed asparagus, green beans, or broccoli.
How to make it keto
Ensure no potatoes, rice, or bread. Request specific keto-friendly sides.
Watch out for
Sugary marinades, high-carb sides (potatoes, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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