Lombo de Vaca Assado com Crosta de Ervas e Manteiga com Aspargos (Keto)
Roasted Beef Loin with Herb Butter Crust and Asparagus (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 6 in 10 Portuguese dishes.
What it is
A succulent beef loin, crusted with a savory blend of fresh herbs and butter, then perfectly roasted. Served simply with grilled or steamed asparagus, highlighting the quality of the meat and fresh flavors.
Key ingredients
Beef loin (e.g., sirloin, tenderloin), butter, fresh herbs (parsley, rosemary, thyme), garlic, olive oil, asparagus, salt, pepper.
Optional tweaks
This dish is naturally keto-friendly. Ensure no high-carb sauces or sides are introduced.
Watch out for
Ensure no breadcrumbs are added to the herb crust. Verify that no starchy sides or sugary glazes are used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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