Ovas de Pescada Cozidas com Azeite e Vinagre
Boiled Hake Roe with Olive Oil and Vinegar
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Gently boiled hake roe, sliced and dressed simply with quality extra virgin olive oil, a splash of vinegar, and a sprinkle of chopped fresh parsley. A traditional seafood delicacy.
Key ingredients
Hake roe (ovas de pescada)
Optional tweaks
Naturally keto, no modifications needed. Ensure no potato (batata) or bread (pão) is served as an accompaniment.
Watch out for
Serving with potatoes or bread (uncommon for this dish in its simplest form).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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