Pernil de Porco Assado (com Grelos Salteados)
Roasted Pork Shank with Sautéed Turnip Greens
Yes, with a tweak: request no potatoes, rice, or other starchy accompaniments. About 8g net carbs per serving.
What it is
A flavorful and tender pork shank, slow-roasted until the meat falls off the bone, often with a crispy skin. Served with a generous portion of bitter sautéed turnip greens (grelos) in garlic and olive oil, omitting any traditional starchy sides like potatoes or rice.
Key ingredients
Pork shank, olive oil, garlic, bay leaf, white wine (minimal for cooking), salt, pepper, turnip greens (grelos).
How to make it keto
Request no potatoes, rice, or other starchy accompaniments. Ensure the roasting liquid or sauce does not contain added sugars or thickeners.
Watch out for
Potential for sugary glaze on the pork, starchy side dishes (potatoes, rice), thickeners in sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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