Škvarky
Pork Cracklings
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Czech dishes.
What it is
Crispy fried pork belly pieces, rendered until golden and crunchy. A traditional Czech snack, naturally rich in fat and protein.
Key ingredients
Pork belly fat, salt.
Optional tweaks
Naturally keto-friendly, no modifications usually needed. Ensure no added starches or sugars in preparation.
Say this to the waiter (Czech)
Prosím, ujistěte se, že příprava neobsahuje žádné přidané škroby ani cukry.
Please ensure there are no added starches or sugars in the preparation.
Watch out for
Minimal to none if prepared authentically. Ensure no hidden breading or sugary seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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