Pimentos Recheados (Estilo Keto)
Keto Stuffed Bell Peppers
Yes, with a tweak: ensure the stuffing contains no rice or breadcrumbs, which are common in traditional versions. About 11g net carbs per serving, on the higher side for Portuguese food, so watch the portion.
What it is
Sweet bell peppers (commonly red or green) hollowed out and filled with a savory mixture of seasoned ground meat (beef or pork), sautéed onions, garlic, and herbs. These are then baked until the peppers are tender and the filling is cooked through, prepared with a low-carb filling.
Key ingredients
Bell peppers, ground beef/pork, onions, garlic, olive oil, tomato paste (small amount), herbs (oregano, parsley), salt, black pepper, beef broth.
How to make it keto
Ensure the stuffing contains no rice or breadcrumbs, which are common in traditional versions. Confirm that any sauce or the filling itself does not contain added sugars.
Watch out for
Traditional stuffing recipes for stuffed peppers usually include rice. Tomato-based components (paste, sauce) can sometimes have hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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