Rins de Porco Salteados com Alho e Vinho Branco
Sautéed Pork Kidneys with Garlic and White Wine
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Portuguese dishes.
What it is
Tender slices of pork kidneys quickly sautéed with olive oil, copious amounts of fresh garlic, a splash of dry white wine, and fresh cilantro. This dish is naturally low-carb and often served as a 'petisco' (tapa) or a light main course.
Key ingredients
Pork kidneys, olive oil, garlic, dry white wine, fresh cilantro, salt, pepper.
Optional tweaks
Naturally keto; ensure no flour is used to thicken the sauce. Decline any bread served alongside for dipping.
Watch out for
Flour or starch thickeners potentially added to the sauce; use of sugary white wine; served with bread for dipping (must be avoided).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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