Camarones Enchilados (Keto Modificado con Salsa sin Azúcar)
Shrimp in Keto-Friendly Tomato Sauce
Yes, with a tweak: request the sauce be made without added sugar. About 10g net carbs per serving, on the higher side for Puerto Rican food, so watch the portion.
What it is
Succulent shrimp simmered in a rich, savory tomato-based sauce, vibrantly flavored with bell peppers, onions, garlic, and traditional Caribbean seasonings.
Key ingredients
Shrimp, canned crushed tomatoes, bell peppers, onions, garlic, olive oil, cilantro, cumin, oregano, salt, pepper.
How to make it keto
Crucially, request the sauce be made without added sugar. Confirm no flour or cornstarch is used as a thickener. Served with keto vegetables instead of rice.
Watch out for
High sugar content in many pre-made tomato sauces or added during cooking; flour/cornstarch used as thickeners; served with rice or bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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