Habaar Mashwi
Grilled Squid
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Qatari dishes.
What it is
Tender grilled squid seasoned with Gulf spices, lemon, garlic, and a drizzle of olive oil. Served without any carb sides, highlighting the fresh seafood.
Key ingredients
Fresh squid, olive oil, lemon juice, minced garlic, cumin, coriander, black pepper, chili flakes, fresh parsley, salt.
Optional tweaks
Ensure no sugar is used in the marinade or during grilling; served without rice, bread, or starchy side dishes.
Watch out for
Potential hidden sugars in pre-made spice blends or marinades; over-generous use of onion or tomato as garnish (unlikely for simple grilled squid).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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