Hammour bil Dakkous
Grouper with Spicy Qatari Tomato Sauce (without rice)
Yes, with a tweak: ensure it is served without rice. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.
What it is
Fresh grouper fillets or steaks baked or pan-fried, then generously coated with 'Dakkous,' a traditional Qatari spicy and tangy tomato-based sauce, typically made with fresh tomatoes, garlic, chili, and lime. The sauce enhances the delicate flavor of the fish.
Key ingredients
Grouper fillets or steaks, fresh tomatoes, garlic, green chilies, fresh coriander, lemon juice, olive oil, Qatari spices (cumin, coriander, black pepper), salt.
How to make it keto
CRITICAL: Ensure it is served without rice. Confirm the Dakkous sauce has no added sugar (it should be naturally sweet from ripe tomatoes).
Watch out for
Usually served with rice; must be omitted. Tomato-based sauces, even homemade, can sometimes have sugar added in restaurants. Confirm no flour thickeners in the sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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