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All cuisines › Qatari

Keto Samak Mathroob

Creamed Fish with Spiced Cauliflower

Yes, with a tweak: ensure mashed cauliflower is used instead of rice. About 10g net carbs per serving.

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10gNet carbs
16gTotal carbs
6gFibre
50gProtein
52gFat
710Calories

What it is

Inspired by the traditional mashed fish and rice dish, this keto version features tender, spiced fish served over a creamy, mashed cauliflower base, seasoned with fragrant Qatari spices.

Key ingredients

White fish (e.g., Kingfish, Hammour), cauliflower, onions, garlic, ginger, Qatari spices (turmeric, cumin, black pepper), ghee/olive oil, fresh herbs.

How to make it keto

Crucially, ensure mashed cauliflower is used instead of rice. Confirm no flour or starch is used for thickening. Focus on the fish and spiced cauliflower base.

Watch out for

Traditional rice or other grains, flour/starch thickeners, potential for sugary additives in spice blends.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Qatari menuAll 250 Qatari dishes ›

Keto Harees
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Slow-Cooked Lamb and Spiced Cauliflower Porridge
Keto Jareesh
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Creamy Spiced Chicken and Cauliflower Porridge
Keto Machboos Dajaj
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Keto Sayadiyah
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Spiced Fish with Cauliflower Rice
Keto Spiced Chicken and Cauliflower Mash
Keto Spiced Chicken and Cauliflower Mash
Qatari Spiced Chicken and Cauliflower Mash (Harees Style)
Khudar Mashwi bil Baharat al Qatariya
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Grilled Mixed Vegetables with Qatari Spices

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