Shorbat Khudar (Keto-Friendly)
Keto-Friendly Vegetable Soup
Yes, keto as served. About 8g net carbs per serving.
What it is
A light and flavorful Qatari-style vegetable soup, focusing on low-carb vegetables simmered in a clear, well-spiced broth. This version is prepared without any starchy vegetables or grains, making it a refreshing and keto-compliant starter or light meal.
Key ingredients
Chicken or vegetable broth, zucchini, spinach, green beans (small amount), bell peppers, celery, onions, garlic, fresh coriander, Qatari spices (cumin, coriander, turmeric, black pepper), olive oil.
Optional tweaks
Ensure no potatoes, carrots, corn, lentils, or grains are used. Confirm a clear broth without thickening agents. Request extra olive oil for more fat if desired.
Watch out for
Inclusion of high-carb vegetables (e.g., potato, carrot, corn, peas), use of thickening agents (flour/starch).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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