Ceafă de Porc la Grătar
Grilled Pork Collar (with Keto Sides)
Yes, with a tweak: request only keto-friendly sides such as a simple green salad (without sugary dressing), steamed or roasted vegetables like broccoli or asparagus, or pickles. About 2g net carbs per serving, lower than 9 in 10 Romanian dishes.
What it is
A thick-cut, juicy grilled pork collar steak, known for its excellent marbling and rich flavor, simply seasoned and cooked on the grill.
Key ingredients
Pork collar steak, salt, black pepper, garlic powder (optional), olive oil for grilling.
How to make it keto
Request only keto-friendly sides such as a simple green salad (without sugary dressing), steamed or roasted vegetables like broccoli or asparagus, or pickles. Explicitly state no fries, potatoes, rice, or mămăligă.
Say this to the waiter (Romanian)
La Ceafa de Porc, aș dori o salată verde simplă (fără dressing dulce), legume la abur/grătar sau murături. Fără cartofi prăjiți, orez sau mămăligă.
For the Ceafă de Porc, I'd like a simple green salad (no sugary dressing), roasted veggies, or pickles. No fries, potatoes, rice, or mămăligă.
Watch out for
Sugary marinades (rare for traditional Ceafă but always a possibility), non-keto side dishes, sugary salad dressings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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