Păstrăv la Cuptor cu Usturoi și Verdeturi
Baked Trout with Garlic and Herbs
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Romanian dishes.
What it is
Whole trout, typically baked or grilled, simply seasoned with garlic, herbs, and lemon, a staple for fish lovers in Romania.
Key ingredients
Whole trout, garlic, lemon, olive oil, fresh dill/parsley, salt, pepper.
Optional tweaks
Request no carb-heavy sides (e.g., potatoes, polenta).
Say this to the waiter (Romanian)
La Păstrăv la Cuptor, vă rog fără garnituri bogate în carbohidrați, precum cartofi sau mămăligă.
For the Păstrăv la Cuptor, please, no carb-heavy sides like potatoes or polenta.
Watch out for
Often served with potato or polenta.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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