Tocăniță de Porc cu Hrean și Smântână (Keto, Fără Făină)
Keto Pork Stew with Horseradish and Cream (No Flour)
Yes, with a tweak: ensure no flour is used for thickening the stew. About 9g net carbs per serving.
What it is
A rich and tangy stew made with tender pieces of pork meat, slowly simmered with fresh horseradish and finished with a generous amount of sour cream, providing a distinctive flavor profile. Modified to be free of flour thickeners.
Key ingredients
Pork shoulder/loin, fresh horseradish, sour cream, onion, garlic, lard/olive oil, fresh dill/parsley, salt, pepper.
How to make it keto
Ensure no flour is used for thickening the stew. Confirm horseradish is fresh or prepared without added sugar.
Say this to the waiter (Romanian)
Pentru Tocănița de Porc, vă rog fără făină pentru îngroșare. Confirmați că hreanul este proaspăt sau fără zahăr adăugat.
For the Tocăniță de Porc, please ensure no flour for thickening. Confirm the horseradish is fresh or prepared without added sugar.
Watch out for
Flour/roux for thickening; hidden sugars in prepared horseradish products.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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