Хрустящая Утка по-Китайски (Кето)
Crispy Chinese-Style Duck (Keto)
Yes, with a tweak: confirm no pancakes (блины) or rice. About 5g net carbs per serving, lower than 6 in 10 Russian dishes.
What it is
Roasted duck with crispy skin, often seasoned with aromatic Chinese spices (star anise, five-spice powder). Served sliced, focusing on the flavorful meat and crispy skin, without traditional carby accompaniments.
Key ingredients
Whole duck or duck breast, soy sauce (tamari for keto), ginger, garlic, star anise, five-spice powder, salt, pepper, sugar substitute (minimal, for glaze if any).
How to make it keto
Crucially, confirm no pancakes (блины) or rice. Ensure sauces are sugar-free and starch-free (e.g., soy sauce and ginger, not hoisin or plum sauce).
Say this to the waiter (Russian)
Для Хрустящей Утки по-Китайски, пожалуйста, без блинов и риса. Соусы только без сахара и крахмала, например, соевый с имбирем.
For the Хрустящая Утка по-Китайски, please confirm no pancakes or rice. I need sugar-free, starch-free sauces only, like soy and ginger.
Watch out for
Sugary glazes/sauces, traditional pancakes, rice.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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