Жареная Свиная Грудинка
Crispy Pan-Fried Pork Belly
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.
What it is
Thick slices of pork belly, seasoned simply with salt and pepper, then pan-fried or roasted until the skin is wonderfully crispy and the meat is tender and juicy. A rich, savory, and naturally keto-friendly dish.
Key ingredients
Pork belly, salt, black pepper, cooking oil (if necessary, often cooks in its own fat).
Optional tweaks
Request no bread or other carb-heavy sides. Ensure no sugary marinades are used.
Say this to the waiter (Russian)
Без хлеба и других гарниров с высоким содержанием углеводов, пожалуйста. Грудинка без сладких маринадов?
No bread or other carb-heavy sides, please. Is the pork belly made without sugary marinades?
Watch out for
Sugary marinades, often served with carb-heavy sides like potatoes, bread, or sauces with starches/sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.