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All cuisines › Russian

Жареная Свиная Грудинка

Crispy Pan-Fried Pork Belly

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Russian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
45gProtein
85gFat
950Calories

What it is

Thick slices of pork belly, seasoned simply with salt and pepper, then pan-fried or roasted until the skin is wonderfully crispy and the meat is tender and juicy. A rich, savory, and naturally keto-friendly dish.

Key ingredients

Pork belly, salt, black pepper, cooking oil (if necessary, often cooks in its own fat).

Optional tweaks

Request no bread or other carb-heavy sides. Ensure no sugary marinades are used.

Say this to the waiter (Russian)

Без хлеба и других гарниров с высоким содержанием углеводов, пожалуйста. Грудинка без сладких маринадов?

No bread or other carb-heavy sides, please. Is the pork belly made without sugary marinades?

Watch out for

Sugary marinades, often served with carb-heavy sides like potatoes, bread, or sauces with starches/sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Duck with Sauerkraut (Keto)
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Eggplant Caviar
Eggplant Stuffed with Meat
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Eggplant Stuffed with Meat (Keto, No Rice)

Other pork dishes around the world

Fricasé de Cerdo
Fricasé de Cerdo
Puerto Rican
Stewed Cabbage with Salted Meat
Stewed Cabbage with Salted Meat
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Morcilla a la Plancha
Morcilla a la Plancha
Ecuadorian
Čvarci
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Bosnian/Herzegovinian
Pork Sisig
Pork Sisig
Filipino
Kupus sa slaninom
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Croatian